Wtzupcity.com Fitness and Wellness Party
- 13 Jun 2016
- Super Admin
- Features
Wtzupcity.com organized the “Fitness & Wellness Party†sponsored by Renault powered by Le Méridien Kochi in association with Lakeshore as Hospital Partner, Kottakkal Arya Vaidya Sala as Wellness Partner, Gold's Gym Kochi, The Floor, FWD Life and Red FM on June 11 th, 2016 World Wellness Day. This event was one of the first and biggest fitness parties in the state and was a CSR initiative honouring the responsibility of imparting wellness to the larger public. It was a roaring success as all the invited guests learnt about ways to better their wellness and sweated it out with Calisthenics, Yoga and Zumba sessions.
The event started on Saturday with Medical checkups by Lakeshore as the guests started to arrive. The on-stage session started off with the inaugural speech by Mahesh Kumar, Business Head of Renault. The first session was by Dr. Praveen G Pai, Specialist, Department of Palliative Care and Public Health whose topic was Wellness and Fitness. He talked about the importance of fitness beyond the physical aspect- about mental, physical and social health. The second session was a talk by Dr.TMU Varier, Sr.Physcian Kottakal Arya Vaidya Sala who talked about Wellness and Ayurveda. He talked about using Ayurveda for the purpose of finding and maintaining total wellness, rather than as a way to beat diseases. This was followed by an interactive Question and Answer session.
The fitness aspect of the event was started off by a Yoga session by Le Meridian Yoga Club. This was followed by Fun with Fitness Games to let the guests know that fitness does not necessarily mean boredom. The next session was hosted by Gold’s Gym and included a talk on personal training by Ajith Babu and talks on dieting by Simi Thomas and Sariga Venugopal and finally followed by a workout session lead by Ajith Babu. The Floor initiated the next session with an energy filled Zumba class lead by Govinda Krishna, Dilina and Alex. The event concluded with the Healthy Super Foods presented by JP Singh, Chef of Le Meridian who presented the spread especially prepared for this event followed feedback by guests, photo sessions and distributing freebies.
